Hit & Fit Poem

For all you out there wondering what the Hit & Fit is all about our very own Club Poet Susan Willis give you her experience through a bit of a rhyme.

I took a little survey
to see what I could learn
to get my body stronger
and make my muscles burn

Elizabeth & Ginny are really quite the gals
They put us through our paces
with bosus,balls and stretchy bands
gets our muscles strong and smiling red faces

Matthew is really quite the guy
to teach us strokes and tell us why
We move our feet and practice the sit
That's why I Love Hit & Fit!


There is a New Hit & Fit mini session starting October 11th.
Sign up and see how you can bring your game to a new level by strengthening up the foundation of your tennis game.